Find Love For Yourself Again, with this sleep meditation dedicated to self-love specifically. This sleep meditation was designed with subliminal affirmations (List Below), and deep, soothing, Delta Wave (2.5Hz) binaural beats.
Having compassionate self-love and care for yourself is vital for a happy life. Unfortunately, self-love is incredibly rare in modern society primarily because culture, social media, toxic relationships, dysfunctional parenting, etc. is so prevalent. For this reason, we designed a sleep meditation that combines beautifully relaxing music, Delta Wave (2.5 Hz) binaural beats, and subliminal affirmations so you can begin healing your self-love immediately.
With this self-love sleep meditation, you can expect the benefits associated with self love such as: Increased self-confidence, healthier relationships , improved job performance, finding it easier to make friends, finding it easier to have a relationship, more self-compassion and understanding, significant reduction in self-sabotage, and more!
We’re so, SO, excited that you’ve decided to pursue happiness through self-love, we’re overjoyed to be able to be here with you on this journey 💜
💠 For best results, play the audio throughout the night as you sleep – with or without headphones.💠
1.) I love myself, and know I’m worthy of joy and happiness.
2.) I never attack myself for mistakes, but grow from them.
3.) I am worthy of being treated with love and respect from friends, family, and relationships.
4.) I am improving everyday, my past no longer holds me back from success.
5.) I always see the best in others, and myself.
6.) I deserve alone time to work on my passion.
7.) I am following my dreams and passions.
8.) I claim that the universe will aid me in my growth.
9.) I always see opportunities, and I have the confidence to chase them.
10.) I always take care of myself and my needs.
11.) I love the process of improving myself.
12.) I am willing to let go of toxic people in the present, or past, that mistreated me.
🔆 NOTE: Volume shouldn’t be loud. Audio should be played at a low volume that allows you to fall asleep. 🔆
⬇️ Sleep Meditation Playlists Below ⬇️
💤 Deep Sleep: https://www.youtube.com/playlist?list=PL6JJnvmXZbstdjO85dpfpkzqqynkUU9VX
💰 Wealth: https://www.youtube.com/playlist?list=PL6JJnvmXZbstHfjZcljGl-bbSdA25fyxu
❤️ Love: https://www.youtube.com/playlist?list=PL6JJnvmXZbsvtdeop-FWS97_pHKb7gXOF
🩺 Health: https://www.youtube.com/playlist?list=PL6JJnvmXZbss8mySf8l_gkKRD5ABj-AVJ
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