All November long, I want to deepen my meditation practice – and what could be better than doing it together?
Every morning (9 am PST) in November join me for a 20 minute-60 minute meditation (hopefully, we can go deeper and deeper as the month goes on)
Videos will be posted to the channel so that you may join in at your own time.
Find a cozy, quiet spot, and get ready to deepen your practice with me!
*NOTE*: SUPER beginner friendly!
To improve our mental health, states of mind, and well-being.
To deepen our spiritual practice.
To secure equanimity and safety within ourselves.
– Journal & pen
– A comfortable, safe and quiet place to sit down
– Headphones (optional)
Anahata – The Heart Centre, Commonly Known As Your Heart Chakra or Prosperity Centre
Anahata or the Heart Centre is the area where we access the divine within and also organize our fate. It is our factor of equilibrium, the still factor between yin and also yang or womanly as well as masculine energies. Spending time growing Anahata guarantees a life of balance and prosperity.Are You Lucky? If Not, Would You Like to Be More Lucky?
Many people walk through life thinking others that are supposed “lucky” have something that they don’t have. In fact, you do have it! Discover what it is below!Surviving Life Or A Thriving Life It’s Your Call
Whether you survive life or prosper is your selection. Take simply one action step today that assists you start the journey of delight. Life is a prize hunt, maintain your eyes open for all those gold eggs.Take Control of Your Life: 3-Step Formula to Unleashing Your Inner Power
Three-step formula to influence you to a life of power and also control of your life finally … Do you think that you simply need to play the card life offers you as well as you have no way to take control of your life? Well, if that’s what you believe, after that you’ve possibly discovered it to be true, although several would certainly ask to differ.Have a Little Patience
Have a little persistence with others. Every person has actually had a different life experience and maybe quite different from yours. Regard those distinctions.